With iodine deficiency running rampant, bromide detox symptoms it is imperative to have a clear understanding of iodine supplementation before you start taking iodine. As previously mentioned, it’s essential to undergo an iodine detox with caution to avoid adverse effects. Sustained overconsumption of sodium, particularly as salt, has been related to development of hypertension in sensitive individuals. 1 When we add salt to our food, most of it will be absorbed in our gut, which can limit how much it want’s to absorb and pass the rest.

Bromide Dominance – Learn How to Safely Supplement with Iodine

Now that we know what happens with excessive iodine, it’s time to know what happens when there’s too little of it in the body. Some individuals find relief from detox symptoms through complementary therapies such as massage, acupuncture, or sauna sessions. Temporary feelings of low mood or depression can be a result of iodine detox processes. Nausea may occur due to the release of toxins during iodine detox, causing temporary discomfort. Phase 2 – This pathway is called the conjugation pathway where the liver cells add another substance (like cysteine, glycine or a sulphur molecule) to a chemical that is toxic to the body that renders it less harmful. This makes the toxin water soluble so that it can be excreted easily from the body through the water containing fluids like bile or urine.

• West Long Beach community advocates have asked air regulators to install more monitors and analyze health risks from the last 30 years when methyl bromide has been used there.
• In the short term, high levels can cause headaches, dizziness, nausea and difficulty breathing, while exposure over a year or more could cause more serious neurological effects, such as difficulties with learning and memory.
• Included are closing doors and ventilating fumes higher in the air so it won’t be disbursed in high concentrations at ground level.
• Acute inhalation exposure to bromine vapour may cause upper respiratory effects, cough, headache, and central nervous system issues.

Repost Guidelines

• Today’s blog will address the issues we are facing with bromide toxicity.
• As we push these bromine-based hormones out of our cells, we can potentially use salt loading to bind with bromine and remove it from our body the next time we urinate.
• It’s crucial to listen to your body and respond to its needs during detoxification.
• A great result from where I started, but still nowhere near good enough, especially for someone with Hashimoto’s.

Iodine/iodide allergic people can usually be treated using the NeuroModulation Technique. Testing involves collecting urine immediately upon rising in the morning to use in what is called a spot test. If you do not feel any side effects (see below) increase your dosage by taking up to 3 drops (3.75mg) per day prior to taking larger dosage of approximately 12.5mg to 50mg per day. Historically bromide has been used in products that were sedatives and anti-convulsants. Nervine is the name of a plant that had a positive impact on the nervous system, however the main ingredient in this product was bromide. This product as well as Bromo-seltzer (removed from the market in 1975) were touted as safe and effective ways to calm nerves and handle headaches.

I have found the combination of unrefined salt and iodine invaluable in helping my patients detoxify from bromine. Iodine supplementation of 12 to 50 mg per day is adequate for most patients. State health officials have classified methyl bromide as a reproductive toxicant, which means it can harm developing babies exposed in the womb. In the short term, high levels can cause headaches, dizziness, nausea and difficulty breathing, while exposure over a year or more could cause more serious neurological effects, such as difficulties with learning and memory. Today’s blog will address the issues we are facing with bromide toxicity. If you haven’t read the previous blogs on Iodine please go back and read through them so that you have a clear understanding of the big picture.

I have had a handful of people reach out to me from either the emergency room or with paramedics at their home due to a major electrolyte imbalance that caused them to have a reaction. Every time this happened except one time, it was most likely due to people drinking salt water at least once per day for a week or more. As we push these bromine-based hormones out of our cells, we can potentially use salt loading to bind with bromine and remove it from our body the next time we urinate. There is a good chance a lot of our current thyroid hormones have been created with bromine instead of iodine. Keep in mind that we’re made of trillions of cells and every single one depends on thyroid hormones ..which are potentially made of bromine at this point. This could explain why some of us seem to push bromine out forever and have lingering bromine symptoms no matter what we do.

Iodine Detox or Iodism?

Hydration helps in flushing out toxins and supports overall bodily functions. While iodine is found naturally in some foods like seaweed, fish, and dairy products, iodine deficiency can still occur, especially in regions with low dietary iodine intake. Apart from supporting thyroid function, iodine also has other essential functions in the body. It acts as an antioxidant, helping to protect cells from oxidative damage caused by free radicals.

If you are considering iodine detox, consult with a healthcare professional or a qualified naturopath. Keeping a journal of symptoms can help you track progress and identify any adverse reactions that may require adjustments in your detox protocol. It is also considered a part of holistic health practices to support detoxification processes. The following chart outlines the nutrients required by each phase to function at optimum levelsas well as some supporting nutrients to assist the process. It’s something that occurs in the body when toxins are being pushed out.

As we increase the amount of iodine we’re exposed to, one of the substances we can very likely start knocking loose is bromine. Bromine is something we are extremely commonly exposed to in today’s environments and diets. West Long Beach community advocates have asked air regulators to install more monitors and analyze health risks from the last 30 years when methyl bromide has been used there. In 2024, the county commissioner imposed new permit conditions on the two west Long Beach facilities to reduce exposure.

Iodine and Companion NutrientsNascent Iodine:

To facilitate the excretion of bromine, Dr. Brownstein recommends a combination of vitamin C, unrefined salt and magnesium, including baths of Epsom salts and sea salt. The patient is advised to avoid all sources of bromine, including fire retardant in carpet, clothing and mattresses, and bromide-treated breads, baked goods and grains. Bromine and chlorine are used extensively in materials in automobiles of recent vintage—in the seats, armrests, door trim, shift knobs—so avoidance of riding in cars with the windows closed is important. If you take a close look at this list you will notice that the majority of the detox symptoms also mimic the list of iodine toxicity. The curious thing about this is that when the detox pathways are supported and salt water is consumed (the antidote to bromide toxicity), the symptoms on this list tend disappear signifying that it was not iodine toxicity. Many a person has reported that their doctors tried to scare them into stopping when complaining about these symptoms.

Many require 50 mg per day for several months before they will excrete 90 percent of it. His studies indicate that, given a sufficient amount, the body will retain much more iodine than originally thought, 1,500 mg, with only 3 percent of that amount held in the thyroid gland. When you begin your Truehope Nascent Iodine Protocol it is important that you start slowly, and gradually increase the Iodine as tolerated. If you go too quickly you may experience detoxification or purification symptoms while eliminating Bromide, Fluoride, and Chlorine. In some cases even though you have started very gradually on the Iodine you may still experience symptoms of detoxification that might cause some discomfort.

By reversing the competitive inhibition of the halogens — iodine supplementation will help the body excrete excess bromine. Salt, which provides a large amount of the chloride, can also help the body eliminate bromine. Firstly, your salt of choice is very important – it needs to be unrefined. I personally use Himalayan rock salt, however Celtic sea salt is also a great choice. These unrefined salts help our body safely detoxify from these halides, allowing iodine a chance to get in and do its job. TheorieThe conventional view is that the body contains mg of iodine, of which percent resides in the thyroid gland.

Global Pest Management’s Compton facility is near the 710 Freeway, with residential neighborhoods on both sides. It used 11,626 pounds of methyl bromide in 2022, more than double what volumes used at the West Long Beach facilities, according to data provided by the South Coast district at the meeting on Thursday. Homes are located near the San Pedro and Compton fumigation businesses, but air quality officials said they do not have plans to monitor the air there. I’m Aileen Chan, B.Business, a seasoned product developer with over 30 years of experience in the beauty and health industry. Throughout my career, I’ve successfully launched and grown innovative products that redefine the way people think about health and beauty. My focus is on creating solutions that support detox, wellness, and natural beauty.

Iodine deficiency also causes goiter, the gradual enlargement of the thyroid gland. Both conditions have led to public health campaigns of iodine administration in many countries. The addition of iodine compounds to table salt or water represents the first attempt to provide nutrient supplementation via “fortification” of common foods. Excessive iodine intake can lead to adverse effects on thyroid function and other health complications. I try to move slow with iodine in order to give my body time to keep up with the toxicity I might be knocking loose.

Dr. Clark Store Lugol’s Iodine for example, contains 1.25mg of elemental iodine per drop. There are several people in the iodine community advocating for daily salt loading. So it might not be the best idea to dive into this method full force and assume there are no drawbacks. This is why I save salt loading for bromine detox symptoms, and get as much salt as I can on my food. A typical protocol for detox symptoms is to use unrefined sea salt (Celtic) in water twice a day.

Bromism, a common symptom of iodine deficiency, is a condition where the body excretes bromine, causing symptoms such as diarrhea or constipation, hormone changes, leg and hip pain, and frequent headaches. To address this imbalance, individuals may take iodine to detox from these elements, which can lead to headaches. The purpose of an iodine detox, also known as iodine loading, is to help remove toxic elements like bromide, fluoride, and chlorine from the body, rebalancing iodine levels and supporting overall health. When starting to supplement and having some minor issues like headaches or joint pain, salt loading (1 tsp of salt in warm water) can assist. If it persists then more magnesium and Vit C often relieves the symptoms.